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10-Minute Yoga, Yoga For Neck, Shoulders, Upper Back

10-Minute Yoga, Yoga For Neck, Shoulders, Upper Back

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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This brief session is dedicated to yoga for the neck, shoulders, and upper back. It's the perfect time to check in with yourself and practice some self-care! We'll target areas commonly stressed by daily activities to alleviate neck tension, shoulder pain, upper back discomfort, and poor posture. This therapeutic sequence aims to reduce stress, decrease inflammation, relieve discomfort, and enhance your range of motion.

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